Yoga is a practice of transformation and evolution.
Welcome. I invite you to join me in exploring Yoga as a wellness practice for Life. We specialize in Slow Yoga for the seasoned traveler and those who choose to thrive at any age.
Yoga opens avenues of self-exploration at our deepest levels of awareness and invites us to find balance, strength and our own unique potential as humans.
Change, transformation and evolution are part of the plan, they always have been. Every yoga class I teach is an invitation to listen and explore the dynamic and ever changing inner experiences of our lives. As yoga for life students, we cultivate compassion, curiosity and inner strength to be out best selves.
Join this amazing community in person, on Zoom, or check out free classes on YouTube to experience my teaching style and ethos.
Stream Our Yoga Classes OR Attend in Person
We are a small studio with room for 10 students in the room and of course unlimited space online. We appreciate your patronage and look forward to seeing you soon!
Wednesdays
Yin
6 – 7:15pm
Fridays (in person only)
Women’s Temple
9:30 – 11am
Saturdays
Sacred Vinyasa Flow
9:30 – 11am
Sundays
Yin
6 – 7:15pm
Yoga for Life Praise
In the last couple of years I have found my “yoga groove” by practicing Yin Yoga. It is Kerry’s unique energy, guidance and wisdom that brings peace and connection to her classes. I have a small area in my house that is now my Yin spot and, with Kerry’s deep experience, I am easily able to “drop in” and truly be present.
~ Pamela
I was so resistant to the online classes, I didn’t think it would be this easy to see, hear and connect. I’m loving it!
– Elaine
Intuitively guided yoga! Kerry has a beautiful way of connecting you deeper into yourself, building strength, flexibility of not just body but mind as well.
~ Andrew
