Wishing my beautiful yoga community deep peace and renewal during this holiday season and in the coming new year. For those on your shopping list seeking more inner peace, strength and a deep reset consider giving the gift of yoga … gift certificates start at $18, and are good for steaming online classes. Click here to purchase.
50 Years on the Mat
I am the Canadian kid who snuggled into the earth, climbed any tree she could and listened to spirit in the wind, moon and stars.
At fourteen I met Yoga, and my life changed forever.
In the last couple of years I have found my “yoga groove” by practicing Yin Yoga. It is Kerry’s unique energy, guidance and wisdom that brings peace and connection to her classes. I have a small area in my house that is now my Yin spot and, with Kerry’s deep experience, I am easily able to “drop in” and truly be present. – Pamela
Intuitively guided yoga! Kerry has a beautiful way of connecting you deeper into yourself, building strength, flexibility of not just body but mind as well. – Andrew
I love the Saturday Sacred Flow class. I’ve tried other online classes but Kerry’s focus on wellness and wisdom and as we age is unique: she combines a practice, focused on the breath, that is meditative as well as physical and challenging. By the end of class, I am at peace in body and mind. I feel very centered, relaxed, and energized at the same time. I’ve never taken a class that was so restorative to both mind and body. I recommend this class. – Janet
I am very grateful for the deep, nurturing practice Kerry offers. I definitely notice when I miss a class. – Paul
Join this amazing community for a live class on Zoom, or check out YouTube for FREE classes and experience my teaching style and ethos. See you on the mat.