In the last couple of years I have found my “yoga groove” by practicing Yin Yoga. It is Kerry’s unique energy, guidance and wisdom that brings peace and connection to her classes. I have a small area in my house that is now my Yin spot and, with Kerry’s deep experience, I am easily able to “drop in” and truly be present. – Pamela
Intuitively guided yoga! Kerry has a beautiful way of connecting you deeper into yourself, building strength, flexibility of not just body but mind as well. – Andrew
I love the Saturday Sacred Flow class. I’ve tried other online classes but Kerry’s focus on wellness and wisdom and as we age is unique: she combines a practice, focused on the breath, that is meditative as well as physical and challenging. By the end of class, I am at peace in body and mind. I feel very centered, relaxed, and energized at the same time. I’ve never taken a class that was so restorative to both mind and body. I recommend this class. – Janet
I am very grateful for the deep, nurturing practice Kerry offers. I definitely notice when I miss a class. – Paul
Join this amazing community for a live class on Zoom, or check out YouTube for FREE classes and experience my teaching style and ethos. See you on the mat.