I believe yoga heals.
Maybe you find yourself challenged by life’s chaos and lessons? Maybe you are struggling with midlife shifts, or find yourself in the second half of life looking for an authentic path that empowers and embraces all of who you are?
This is a place and a practice to stop and take in the view. I invite you to discover and lean in to the wisdom of time, experience and reclaim your essential self.
Be you new to Yoga, a seasoned traveler, or someone looking for a different lens to navigate the new terrain you find yourself in, be welcome.