My practice changes my life for good, every day. In 50 years, that hasn’t changed.
What if there was a Yoga practice that met you where you are? What if there was a Yoga practice where you listened to the physical, energetic and spiritual needs of the person you are becoming?
I am the Canadian kid who snuggled into the earth, grass and climbed any tree she could; listened to spirit in the wind, moon and stars.
At 14, I met Yoga and my life changed forever.
Now I meet myself as a seasoned traveler on the road of life, sharing, mentoring and teaching from the messy brilliance of time and experience.