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Welcome to The Yoga Barn

Maybe you find yourself challenged by life’s chaos and lessons? 

Maybe you are struggling with midlife shifts, or find yourself in the second half of life looking for an authentic path that empowers and embraces all of who you are?

This is a place and a practice to stop and take in the view. I invite you to discover and lean in to the wisdom of time, experience and reclaim your essential self.

Be you new to Yoga, a seasoned traveler, or someone looking for a different lens to navigate the new terrain you find yourself in, be welcome.

For 23 years our unique and funky barn has been a Yoga studio presence near the foothills of Boulder, Colorado.

We offer our Yoga classes in a hybrid format: in the Studio & live online via zoom.

So, no matter where you are, you have a quality yoga class near you, and interestingly enough, several of our students prefer to stay at home or join when traveling and keep to the online avenue!

We are a community – expanded.

Curious about my style? Explore FREE pre-recorded yoga practices by length, style and energy on my Youtube Channel.

You can always access a free class on my YouTube channel.

Streaming Online Yoga classes or Join Us in the Studio:

Fridays ~ Women’s Temple Practice ~ 9:30 – 11am 

Saturdays ~ Sacred Vinyasa Flow ~ 9 – 10:30am

Sundays ~ Yin ~ 6 – 7:15pm

3rd Thursdays ~ Yin & Yoga Nidra ~  

ALL classes on Zoom, Mountain Standard Time, USA
All Livestreams Streamyard

Free Livestreams

Curious about my style? Explore FREE pre-recorded yoga practices by length, style and energy on my Youtube Channel.

All yoga classes are on Zoom

Fridays ~ Women’s Temple ~ 9:30 – 11am 

Saturdays ~ Sacred Vinyasa Flow ~ 9 – 10:30am

Sundays ~ Yin ~ 6 – 7:15pm

Third Thursday ~ Yin & Yoga Nidra ~ 7 – 8:45pm

 Hour of Yin, then 45 min of Nidra.

 

find its natural state of equilibrium, the breath becomes quiet, balanced, and there is an inner revealing to aspects of mind as one is invited into a state of deep rest with awareness.
 
I combine this practice with a delicious yin yoga intro and then invite everyone to make their ‘nest’ and receive.

 

ALL classes on Zoom, Mountain Standard Time, USA
All Livestreams Streamyard

Free Livestreams

In the last couple of years I have found my “yoga groove” by practicing Yin Yoga.  It is Kerry’s unique energy,  guidance and wisdom  that brings peace and connection to her classes. I have a small area in my house that is now my Yin spot and, with Kerry’s deep experience, I am easily able to “drop in” and truly be present.

– Pamela

Intuitively guided yoga! Kerry has a beautiful way of connecting you deeper into yourself, building strength, flexibility of not just body but mind as well.

– Andrew

I love the Saturday Sacred Flow class.  I’ve tried other online classes but Kerry’s focus on wellness and wisdom and as we age is unique: she combines a practice, focused on the breath, that is meditative as well as physical and challenging.   By the end of class, I am at peace in body and mind.  I feel very centered, relaxed, and energized at the same time. I’ve never taken a class that was so restorative to both mind and body. I recommend this class.

– Janet

I am very grateful for the deep, nurturing practice Kerry offers. I definitely notice when I miss a class.

– Paul