I invite you to join me in exploring Yoga as a wellness practice for Life. We specialize in yoga for the seasoned traveler of life and those who choose to thrive at any age.
Yoga is a practice of transformation. It opens avenues of self-exploration at our deepest levels of awareness and invites us to find balance, strength and our own unique potential as humans.
Yoga is an evolving practice of self-exploration: mind, body, spirit.
Where we unfold postures as avenues of awareness, with mindful compassion and curiosity.
It’s part of the plan, it always has been.
Can we evolve within the changes we are experiencing and invite our listening to help us explore within, to explore Yoga as a wellness practice for life?