Welcome
I invite you to join me in exploring Yoga as a wellness practice for Life. We specialize in yoga for the seasoned traveler of life and those who choose to thrive at any age.
Yoga is a practice of transformation. It opens avenues of self-exploration at our deepest levels of awareness and invites us to find balance, strength and our own unique potential as humans.
Yoga is an evolving practice of self-exploration: mind, body, spirit.
Where we unfold postures as avenues of awareness, with mindful compassion and curiosity.
Change is.
It’s part of the plan, it always has been.
Can we evolve within the changes we are experiencing and invite our listening to help us explore within, to explore Yoga as a wellness practice for life?
I believe yoga heals.
Maybe you find yourself challenged by life’s chaos and lessons? Maybe you are struggling with midlife shifts, or find yourself in the second half of life looking for an authentic path that empowers and embraces all of who you are?
This is a place and a practice to stop and take in the view. I invite you to discover and lean in to the wisdom of time, experience and reclaim your essential self.
Be you new to Yoga, a seasoned traveler, or someone looking for a different lens to navigate the new terrain you find yourself in, be welcome.
I believe yoga heals.
Maybe you find yourself challenged by life’s chaos and lessons? Maybe you are struggling with midlife shifts, or find yourself in the second half of life looking for an authentic path that empowers and embraces all of who you are?
This is a place and a practice to stop and take in the view. I invite you to discover and lean in to the wisdom of time, experience and reclaim your essential self.
Be you new to Yoga, a seasoned traveler, or someone looking for a different lens to navigate the new terrain you find yourself in, be welcome.