by Kerry Temple-Wood | Dec 8, 2020 | 1, Conscious Aging, Yoga Insights
For all the losses that we may lament with the aging journey – my experience of the feminine is that the voice is often the exception. It returns. The voice of our authentic self – returns. Let’s reclaim her by speaking our truth, wisdom and owning... 
by Kerry Temple-Wood | Dec 6, 2020 | 2, Conscious Aging, Yoga Insights
What is in a name? Evidently, more than one might realize. Navigating the terrain of midlife as an awakening and unapologetic woman is not for the faint of heart. Add to that wild ride of the complete rewiring of our system and the path can feel overwhelming,... 
by Kerry Temple-Wood | Nov 20, 2020 | 3, Conscious Aging, Yoga Insights
In general, our society fails to offer beneficial attitudes and role models for aging. Though aging was not something I thought a lot about in my younger years, I did not have any bias against the aging process. Elders were easier to talk to, had less drama, and would...